Multicolour lactation shake
- Handful Strawberries
- Large kale leaf ripped up or handful of kale leaves
- Handful of blueberries I use frozen
- 1/4cup rolled oats
- 2 Tsp Brewers yeast
- 2 Tsp flaxseed meal
- 1-2 Tsp honey
- 1 cup of cold water
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article sponsered by Northern Michigan certified lactation consulting and Mother Hubbards Country Cupboard
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