Tuesday, October 31, 2017

Researchers Have Ditched The Autism-vaccine Hypothesis. Here’s What They Think Actually Causes It.


Researchers Have Ditched The Autism-vaccine Hypothesis. Here’s What They Think Actually Causes It.
Genes and the microbiome are some of the most promising leads.

October 31, 2017 at 07:57PM
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Happy Halloween!

Happy Halloween! As you know, Halloween is among my favorite occasions, and when my schedule allows, I always love to decorate the front entrance to my farm in [&hellip...

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What’s killing America’s new mothers? Written by Annalisa Merelli October 29, 2017


What’s killing America’s new mothers? Written by Annalisa Merelli October 29, 2017
"We were very healthy people living in Southern California, with great jobs... we thought we were untouchable.”

October 31, 2017 at 03:52PM
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What Would Happen If You Were Stuck In The Dark Forever?


What Would Happen If You Were Stuck In The Dark Forever?
There are points in our lives where we’re plunged into thick, incomprehensible darkness. Eventually, the light always manages to return. But what happens if it doesn’t?

October 31, 2017 at 11:06AM
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A Crab and Seafood Tasting at the James Beard House

I have always loved seafood - wild caught, natural and sustainable seafood is delicious and a great source of protein and nutrients. Not long ago, I attended an [&hellip...

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A Lesson From the Biggest Losers: Exercise Keeps Off the Weight


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Monday, October 30, 2017

What Experts Know About Men Who Rape


By HEATHER MURPHY from NYT Health http://ift.tt/2A22KUQ
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Hentai Porn Comic: Miyabi Tsuzuru – Saru Ni Onanii

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Hentai Porn Comic: Miyabi Tsuzuru – Saru Ni Onanii

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Hentai Porn Comic: Miyabi Tsuzuru – Saru Ni Onanii

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What Smoking 30 Packs Of Cigarettes Does To You Body, Visualized


What Smoking 30 Packs Of Cigarettes Does To You Body, Visualized
Here's what smoking a pack a day for a month would do to your lungs. And that's just one month.

October 30, 2017 at 04:22PM
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Porn Comic: Muscle Girls with Hairy Holes by Kunaboto

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'The Fear of Dying' Pervades Southern California's Oil-Polluted Enclaves


'The Fear of Dying' Pervades Southern California's Oil-Polluted Enclaves
As the state wins praise for its progressive climate policies, refinery emissions vex people in low-income communities. Things may get worse.

October 30, 2017 at 01:17PM
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The Praying Mantises in My Flower Garden

We’ve been pretty lucky here in the Northeast - we got some much needed rain here yesterday, and these last few weeks have been mild enough to continue [&hellip...

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Sunday, October 29, 2017

All The Candy That’s Sold During Halloween Week, In One Massive Pumpkin


All The Candy That’s Sold During Halloween Week, In One Massive Pumpkin
America buys 300,000 tons of candy during Halloween. Here's what it would look like in a giant ball looming over the nation's capital.

October 29, 2017 at 12:44PM
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Saturday, October 28, 2017

This doctor diagnosed his own cancer with an iPhone ultrasound


This doctor diagnosed his own cancer with an iPhone ultrasound
Can a smartphone-enabled ultrasound machine become medicine’s next stethoscope?

October 28, 2017 at 08:33AM
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Autumn Foliage at My Farm

If you live in any area where foliage changes with the seasons, you know how exciting and beautiful this time of year can be. This year’s fall colors [&hellip...

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Friday, October 27, 2017

Jewish Philanthropists Create a Prize for Christian Missionaries


By DONALD G. McNEIL Jr. from NYT Health http://ift.tt/2iEUB4C
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The Governor Blocked Medicaid Expansion. Now Maine Voters Could Overrule Him.


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When Kids Have to Act Like Parents, It Affects Them For Life


When Kids Have to Act Like Parents, It Affects Them For Life
Some people who have to be responsible for their siblings or parents as children grow up to be compulsive caretakers.

October 27, 2017 at 03:01PM
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One Last Question Before the Operation: Just How Frail Are You?


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When Hope Runs Out, Cancer Patients Are Making Their Own DIY Immunotherapy Treatments


When Hope Runs Out, Cancer Patients Are Making Their Own DIY Immunotherapy Treatments
Every generation has had its breakthrough that promised to, at long last, finally cure cancer, but this time around the chances of actually pulling it off are looking pretty good. But for some, progress cannot come soon enough.

October 27, 2017 at 10:21AM
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“No Fatties”: When Health Care Hurts


“No Fatties”: When Health Care Hurts
A fat person walking into a doctor’s office can expect lectures, condescension, and misdiagnoses from a medical culture that chalks every health issue up to weight.

October 27, 2017 at 07:56AM
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Storing My Tropical Plants in the Hoop House

All my tropical plants are now stored indoors for the winter. Caring for these plants means following a strict schedule, particularly at the end of the warm season. [&hellip...

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Thursday, October 26, 2017

Inside Botox’s Margin of Error


Inside Botox’s Margin of Error
It's based on the substance that causes botulism. That’s part of what protects Allergan’s $2.8 billion Botox empire.

October 26, 2017 at 05:43PM
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Sweden's mystery illness


Sweden's mystery illness
For nearly two decades Sweden has been battling a mysterious illness. Called Resignation Syndrome, it affects only the children of asylum-seekers, who withdraw completely, ceasing to walk or talk, or open their eyes. Eventually they recover. But why does this only seem to occur in Sweden?

October 26, 2017 at 02:25PM
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What Would Happen If You Were Stuck In The Dark Forever?


What Would Happen If You Were Stuck In The Dark Forever?
There are points in our lives where we’re plunged into thick, incomprehensible darkness. Eventually, the light always manages to return. But what happens if it doesn’t?

October 26, 2017 at 07:35AM
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The Osage Oranges at My Farm

Autumn is the best time to see those warty, wrinkly looking fruits called Osage oranges, and this year, I have a good number of them growing at my [&hellip...

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Wednesday, October 25, 2017

C.D.C. Panel Recommends a New Shingles Vaccine


By SHEILA KAPLAN from NYT Health http://ift.tt/2zPP3s4
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How Iowa Became An Obamacare Horror Story


How Iowa Became An Obamacare Horror Story
Premiums and tempers are rising in one of America’s most political states, with no solution in sight.

October 25, 2017 at 12:20PM
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A Lazy Person's Guide To Happiness


A Lazy Person's Guide To Happiness
Find the right environment, and very little effort is necessary.

October 25, 2017 at 09:47AM
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Fall Foliage in Maine

The weather here in the Northeast has been rather mild for this time of year. After lots of rain and strong winds yesterday, it is expected to reach [&hellip...

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Tuesday, October 24, 2017

Oatmeal Lactation Cookies

oatmeal_chocolate_chip_lactation

A delicious way to give your mother’s milk a little boost while having a tasty treat!

Ingredients

  • 3 Cups All-Purpose Flour
  • 1 Cup Butter
  • 1Tsp Baking Soda
  • 1 Cup Sugar
  • 1 Cup Firmly Packed Brown Sugar
  • 4 Tbsp Water
  • 1 Tsp Salt
  • 2 Tbsp Flax Seed Meal
  • 3 Cups Oats
  • 2 Large Egg
  • 1 Tsp Vanilla
  • 1 Cup Semi-Sweet Chocolate Chips
  • 2-4 Tbsp Brewer’s Yeast

Cooking Directions

1) Preheat oven to 350 degrees

2) Mix the flax-seed meal and water and let sit for 3-5 minutes.

3) Beat butter, sugar and brown sugar well.

4) Add eggs and mix well.

5) Add flaxseed mix and vanilla, beat well.

6) Sift togeather flour, brewer’s yeast, baking soda, and salt.

7) Add dry ingredients to butter mix, stir in oats and chocolate chips.

8) Scoop onto baking sheet.

9) bake for 12 minutes.

 

 

Yield: 4.5 Dozen Cookies

Prep time: 15 min

Total time: ~30 min



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‘Reality shrivels. This is your life now’: 88 days trapped in bed to save a pregnancy


‘Reality shrivels. This is your life now’: 88 days trapped in bed to save a pregnancy
Months before she was due to give birth, disaster struck for Katherine Heiny. Doctors ordered her to lie on her side in bed and not move — and gave her a 1% chance of carrying her baby to term.

October 24, 2017 at 04:09PM
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Americans Are Retiring Later, Dying Sooner and Sicker In-Between


Americans Are Retiring Later, Dying Sooner and Sicker In-Between
Data released last week suggest Americans' health is declining and millions of middle-age workers face the prospect of shorter, and less active, retirements than their parents enjoyed.

October 24, 2017 at 08:58AM
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Moving Tropical Plants Indoors

Cold weather preparations are in full swing in my greenhouses. As many of you know, I have quite a large collection of warm weather plants at my farm, [&hellip...

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Why We Still Don't Understand Sleep, And Why It Matters


Why We Still Don't Understand Sleep, And Why It Matters
Shortly after his 21st birthday, Henry Nicholls began to experience symptoms of narcolepsy, a debilitating disorder that's plagued him ever since. Sleep research is progressing, so why are he and others like him still waiting for a cure?

October 24, 2017 at 07:45AM
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Siblings – The Series #21

Siblings – The Series Episode Twenty One © 2017 Carlos Penguin A late afternoon sun came in th

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16 Months and Still Breastfeeding 

I can’t believe that not only did I breastfeed at all, but that we are still going strong at 16 months…..with no end in sight.  

Starting before I ever got pregnant, I used to say to myself, why would any woman want to breastfeed when there is formula??? Who wants to ruin their body? Not me.   

Then I got pregnant and started taking the classes and reading all the benefits and thought, ok I’ll give it a try.  

The classes are great but nothing prepares you for an actual baby latching. The classes make it seem so easy, so natural. But it’s hard! Very hard. It’s so easy to give up and just start formula.  I went through about the worst things you can experience breastfeeding and still pushed through. Every day telling myself, give it one more day.  493 days later, here we are still going strong.  

I get mixed reactions. Why? Just stop and get your sanity back.  Or that’s amazing!! I wish I could have gone that long.  I can’t say there’s any one answer why we have gone this long, more like a mix of reasons.  

Before I get ahead of myself, I’ll take you through my breastfeeding journey and how we got here.  


Breastfeeding Classes

Taking the classes while pregnant got me excited to breastfeed. They told me all the benefits (wow!) and how much it saves you the first year ($3,000).  They taught me the holds and showed me the videos of the mothers latching their babies so easily.  I practiced the holds with my fake baby and bought a boppy.  I got this! 

The First Latch

I was not able to latch Olivia right after birth since I had a c-section. They took her to Garret and gave her her first shots while they sewed me up.  Once in the recovery room, they brought her to me and I held her for the first time.  The nurse said ok it’s time to feed her and placed her near my nipple.  She latched on and I was like wow this hurts.  I told the nurse it hurts and she said that’s normal.  It’s NOT normal, a good latch shouldn’t hurt. I had a difficult time holding her since I was scared to hold her (I had never held a baby before her).  She kept popping off and crying.  I now know this is because she wasn’t latched correctly and was getting no milk.  

Once in our post pardom room, I kept asking the nurses for help. By this time, my nipple was blistered from her wrong latch.  So we tried the other.  Bad idea. That one got blisters too.  The nurses kept latching her for me but as soon as they would leave the room, she would pop off and I couldn’t get her to latch again. I was starting to lose hope. I was blistered and stabbed.  

Garret ran home and got my breast pump. I thought if I can’t get her to drink from me, maybe we can at least pump for her.  I pumped about a few ML of colostrum and we fed it to her with a syringe.  I felt defeated. Little did I know this all was just the start. 


Giving Up 

By the next day, the pediatrician came in and said this baby needed to get on formula ASAP, she hasn’t eaten in 2 days and dropped way too much weight. I felt like a failure of a mom. My only job was to feed her and I couldn’t. But I also felt relieved, that she was going to finally eat.  I was devastated that all her cries for food were not met.   

In the nurse walked with formula AND some crazy contraption to tape to my nipple and feed the formula likebshes nursing off me.  I couldn’t work it right and when we got home from the hospital, we thought why are we doing this to ourselves? Just put the formula in the bottle and call it a day.  After all FED is most important.  

So that was it….4 days in and I was no longer going to breastfeed my baby.  I told myself once my milk cane in I would pump and bottle feed.  At least she would still get breast milk.  One day later my milk came in and I started pumping.  Pumping was hard too!! Trying to do it every 2-3 hours AND feeding it to her.  I could never get ahead of it.  I’d pump 3 ounces then she’d cry and I’d have to give it to her.  How did women have fridges full of extra milk? 
One More Try 

One night, she woke up crying before I had pumped and I had 3 choices.  Let her cry at 2am for 20 minutes while I pump. No. Give her formula. Maybe.  Try latching her again. I gave latching a try.  Omg, she started drinking. I could hear her little gulps and see her jaw move. I couldn’t believe it. I was breastfeeding! 

From that moment on, we breastfed.  At first, I pumped after each time I nursed her.  I felt like all I did was nurse, pump, nurse, pump.  After a while I got my supply up to about 3-4 ounces each breast AFTER I nursed her.  So I started saving those in the fridge and freezer.  One bottle would go in the fridge to use out and about, and one would go in the freezer to build up my stash.  

Tested To My Limits

Since my milk took longer to come in, I got mastitis, an infection. My breasts swelled and were rock hard and I had golfball size lumps in my armpits. I had to go on antibiotics.  Let me tell you that the mastitis was worse pain than my csection!!!  The mastitis gave Olivia a yeast infection diaper rash and oral thrush.  She then gave me thrush on my nipples and I would scream crying every time I had to latch her.  Garret kept saying it’s ok to stop and just give her formula. But I kept just taking it day by day.  Let me get through today, maybe I’ll quit tomorrow.
Liquid Gold

Before I knew it I had 6-7 bottles at a time in the fridge ready to use if I had to leave her, wanted a break from feeding her (great way for dad to bond by feeding) or if we ran errands and I didn’t want to nurse her.  Or heck, even have a glass of wine now and then.  🙌🏻 I also had about 20+ bottles frozen in the freezer.  These were liquid gold to me.  It meant my freedom.  I could leave her for more than 2 hours if needed, or not have to muse her in the backseat of my car.   I cried so many times over “spilt milk” lol when I knocked over 7 ounces with no lid.  Or they time Garret left 5 ounces on the counter after I pumped and asked him to put in the fridge.  

Introducing Food

I thought once we introduced food we would start to taper down, and we did.  I went from nursing 7-10 times a day to about 4-5.  At 12 months we were down to just nursing at night, first thing in the morning, and rarely once in the daytime if she was just being super fussy.  We tried cows milk but she didn’t really like it. Her Dr said since we were still nursing and giving her yogurt and cheese, the milk wasn’t a big deal.   

Still Nursing 

Olivia is pretty attached to it. Especially to go down at night.  She just screams till I latch her.  Nothing else works. Not a song, rocking, story, nothing.  During the day sometimes she comes up and hits my boobs and says “bubbas”.  That’s our word for breastfeeding.  Since she’s so attached, and it’s healthy for her and she doesn’t like milk, that’s why I keep going.  She’s so smart and hardly ever gets sick and is such a happy baby so I know it’s what’s best for her.  I don’t mind the sacrifice for it (or the 500 calories burned either). 

Her Dr said she will eventually wean herself. We just can’t bring ourselves to do the cry it out method and I’ve already cut out all unnecessary feedings. 

While some may think it’s nuts (believe me I’m NO hippy dippy granola mom) I feel grateful and lucky I’ve been able to give her this gift for so long and I think nay negative comments are probably out of guilt for not breastfeeding.  But honestly, there’s nothing wrong with either.  I was a formula fed baby.  Garret was breastfed.  I think a fed baby is the most important. 

At this point, although I don’t see an end in sight, I know I won’t breastfeed forever.  I’m just waiting for her to naturally wean herself and she will.  

Any mamas have any tips on weaning?? Leave me a comment! 



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Protein Powder Is for Everyone


Protein Powder Is for Everyone
And it will make you look like the best version of yourself—whether that's "The Rock, flexing" or "Gosling in a henley".

October 24, 2017 at 02:00AM
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Monday, October 23, 2017

Meet The People Who Believe The Fluoride In Your Water Is Poisoning You


Meet The People Who Believe The Fluoride In Your Water Is Poisoning You
It turns out there's much more drama in the fluoride "truther" community than we thought — and at least one anti-fluoride expert is unhappy with the direction the movement is headed.

October 23, 2017 at 08:07PM
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U.S. Hospitals Wrestle With Shortages of Drug Supplies Made in Puerto Rico


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What To Know About The Trump Administration's Efforts To Prevent A Teen Immigrant From Getting An Abortion


What To Know About The Trump Administration's Efforts To Prevent A Teen Immigrant From Getting An Abortion
"Jane Doe" is fifteen weeks pregnant and counting. The Department of Health and Human Services is fighting a legal battle to stop her from terminating her pregnancy.

October 23, 2017 at 02:48PM
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What If You Never Brushed Your Teeth?


What If You Never Brushed Your Teeth?
It would be far, far worse than just a case of bad breath.

October 23, 2017 at 01:49PM
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To Mend a Birth Defect, Surgeons Operate on the Patient Within the Patient


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Italian Scientists Report Patient Who Sweats Blood


Italian Scientists Report Patient Who Sweats Blood
The 21-year-old patient entered a medical ward following three years of bleeding from her palms and face.

October 23, 2017 at 01:08PM
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The Family That Built an Empire of Pain


The Family That Built an Empire of Pain
The Sackler dynasty's ruthless marketing of painkillers has generated billions of dollars — and millions of addicts.

October 23, 2017 at 09:56AM
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The Bridges of Acadia National Park

I always enjoy sharing photos of Maine - I get so many nice comments whenever I feature Skylands, my home in Seal Harbor, or the surrounding areas in [&hellip...

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What to Eat While Breastfeeding

A few posts back I wrote about Healthy Pregnancy Snacks and some general guidelines of what and how

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Sunday, October 22, 2017

For These Veterans, Growing Pot Isn't Just A Job, It's A Cause


For These Veterans, Growing Pot Isn't Just A Job, It's A Cause
For veterans learning to cultivate marijuana through a Los Angeles grower's internship program, it's personal. They want to push for medical cannabis to become an option for veterans with PTSD.

October 22, 2017 at 06:24PM
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Saturday, October 21, 2017

In Praise of Sitting While You Pee


In Praise of Sitting While You Pee
Guys, gather round and listen up. I must impart some wisdom that will seem obvious in hindsight but may just change your outlook on life: You are allowed to sit down to pee.

October 21, 2017 at 11:35AM
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The Long War on Polio, as Recalled by Its Generals


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A Visit to Longwood Gardens

I'll be back in West Chester, Pennsylvania, this weekend, at the QVC headquarters and studios, to share more of my new gourmet food collection. Be sure to tune-in [&hellip...

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Can We End Aging?


Can We End Aging?
"Aging is neither mystical nor inevitable and we may be able to stop it or delay it in your lifetime."

October 21, 2017 at 09:24AM
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When you get a stitch in your side, what's really going on?


When you get a stitch in your side, what's really going on?
Doctors still don’t know what causes it, or how to stop it.

October 21, 2017 at 07:21AM
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Friday, October 20, 2017

I.R.S. Says It Will Reject Tax Returns that Lack Health Insurance Disclosure


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How Fiction Becomes Fact on Social Media


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Happy Sweet 16 to Dylan's Candy Bar

Happy Sweet 16 to Dylan’s Candy Bar! This week, the world’s largest candy shop, founded by Dylan Lauren, celebrated its milestone birthday with the unveiling of more than [&hellip...

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Can a mother really have INSUFFICIENT or NO MILK

Infants who are not exclusively breastfed are 14 times more likely to die due to diarrhea, 3 times more likely to die of respiratory infection, and twice as likely to die of other infections than an exclusively breast-fed child. Hence, a mother’s concern of insufficient or no milk needs to be addressed with utmost care and empathy.

Did you know that only ONE in a thousand mothers may not be able to breastfeed. The so-called lactation failure is very very rare among mothers. So practically there is no such thing as insufficient milk or no milk, but unfortunately all the important people in a mother’s life including husband, mother, mother-in-law, pediatrician or even the newborn are ignorant of or refuse to accept this fact.

The complaint of “insufficient milk” is just a wrong perception of the mother, fostered by  :

  • Mother’s uncertainty about her capacity to feed her baby properly. New-age mothers do not have first-hand experience of seeing successful breastfeeding and cannot have enough conviction in the process. Even the slightest doubt or difficulty can be discouraging.
  • No knowledge about the normal behavior of a baby (who usually nurses frequently)
  • Negative opinions of significant persons -often in Indian households, mother or mother-in-law who has not breastfed her own children does not particularly encourage breastfeeding. Sometimes they induce doubts in the mother’s mind every time the baby cries or is uneasy.

The reasons why a mother feels that she has insufficient milk are because the baby cries often, wakes up frequently, demands frequent feeds, or is irritable.

It is important to discuss with the mother signs that enough milk is being supplied :

  • Weight gain of 500–1000 gm/month
  • passing urine at least 6–8 times/day is definitely getting enough milk

The following signs indicate that an infant is not receiving enough milk in the first weeks of life:

  • Weight loss greater than 10% of the birth weight, not regaining birth weight up to 2 weeks of life,
  • No urinary output for 24 hours,
  • Absence of yellow stools in the first week and
  • clinical signs of dehydration

Crying among babies is a natural response to express all kinds of feelings of discomfort. Colic pains, extreme heat or cold, blocked nose, new caregiver, unclean caregiver, time of the day, etc are some of the trivial triggers for crying in a baby.

Lactation insufficiency is a public health concern, as the use of breast milk substitutes increases the risk of morbidity and mortality among infants in developing countries, and these supplements are the most common cause of malnutrition.

References:

http://ift.tt/2yCOwen

http://ift.tt/1LDp4Ta

Sultana A, Rahman KU, manjula SM  2013 CLINICAL UPDATE AND TREATMENT OF LACTATION INSUFFICIENCY. Medical Journal of Islamic World Academy of Sciences 21:1, 19-28, http://ift.tt/2yCrvs7



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New Study Casts Doubt on Diagnosis of Adult-Onset A.D.H.D.


By BENEDICT CAREY from NYT Health http://ift.tt/2gS6255
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Women Are More Likely to Address High Blood Pressure


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Your Thigh Bone Is Stronger Than Steel, And Other Weird Facts About The Human Body


Your Thigh Bone Is Stronger Than Steel, And Other Weird Facts About The Human Body
You can never blow out all of the air in your lungs, your stomach is never empty, and human bodies will never not be crazy.

October 20, 2017 at 11:01AM
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Pollution linked to 9 million deaths worldwide in 2015, study says


Pollution linked to 9 million deaths worldwide in 2015, study says
In 2015, nearly one in six deaths, an estimated nine million worldwide, was related to pollution in some form — air, water, soil, chemical or occupational pollution, according to a new report.

October 20, 2017 at 10:47AM
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Is mindfulness meditation good for kids? Here’s what the science actually says.


Is mindfulness meditation good for kids? Here’s what the science actually says.
Meditation is meant to help students deal with stress. But the hype is outpacing the evidence.

October 20, 2017 at 07:57AM
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Thursday, October 19, 2017

What To Know About The Massive, Preventable Hepatitis A Outbreak In Southern California


What To Know About The Massive, Preventable Hepatitis A Outbreak In Southern California
Turns out, trying to prevent homeless people from using public bathrooms is not such a great idea.

October 19, 2017 at 03:47PM
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This Guy Just Injected Himself With a DIY HIV Treatment on Facebook Live


This Guy Just Injected Himself With a DIY HIV Treatment on Facebook Live
Tristan Roberts is a 27-year-old computer programmer and self-described "nomad." He is also probably the first person to give himself gene therapy on an internet livestream.

October 19, 2017 at 03:44PM
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Ebola’s Legacy: Children With Cataracts


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One Tricky Way Drug Companies Make You Spent More On Healthcare Than You Need To


One Tricky Way Drug Companies Make You Spent More On Healthcare Than You Need To
Unused excess medicine is costing Americans billions of dollars a year.

October 19, 2017 at 01:19PM
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Drug Companies Make Eyedrops Too Big, And You Pay For The Waste


Drug Companies Make Eyedrops Too Big, And You Pay For The Waste
When eyedrops dribble down your face, it's not your fault. Drugmakers have long known that their drops of medicine exceed the capacity of the human eye. Why didn't companies make the drops smaller?

October 19, 2017 at 10:30AM
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Why Dementia Is a Population-Level Problem - Facts So Romantic


Why Dementia Is a Population-Level Problem - Facts So Romantic
As the populations of highly-developed countries age, treating dementia at scale will be more important than ever.

October 19, 2017 at 08:32AM
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