Friday, August 31, 2018

i think my boobs are broken. (part one)

not us

The Prelude:  I always imagined myself on a beautiful beach with the bluest water you’ve ever seen, with my baby at my breast, staring into the sunset. Bliss.  (Not Julia and Jude pictured above)

I took a class before we had Jude about breastfeeding. Breastfeeding 101. I don’t think it was actually called that but you totes get it. There was only like one dad in the class with his wife. Poor guy, it was painfully obvious that he felt out of place. I let Bryant off the hook for this one, I wasn’t going to force him to come to the class unless he really wanted to. He politely declined. The class was all about the benefits of breast milk, duh; they gave us handouts and showed us techniques for breastfeeding. We we’re warned not all babies take the breast, but I was like “eh, we got this!” …

I was sick the day Jude was born. I get this thing called “asthmatic bronchitis” when I get a simple cold, it goes into my lungs thus triggering my asthma. Dude(s) and dudette(s), I sound like a eighty-five year old lifetime smoker. It’s awful. [[I’m in trouble when Jude starts going to school and gets sick every week…#funnynotfunny]] Okay. So. I mention the cough that you may fully understand my situation. My birth plan (I can hear the mom’s out there chuckling about the “birth plan”) was no epidural, but partake in the nitrous oxide, but because of the cough the medical staff thought it best I didn’t get anything inhaled. Ugh stupid cough. I did not want the epidural because I thought I had a high pain tolerance. lol thought. Twelve hours into labor and super tired at this point, I gave in and got the epidural. Giving birth to Jude was traumatic. I will not go into the gory details don’t worry. Baby Jude was facing the wrong way coming out, silly goose, and just for more fun his umbilical cord was around his neck!! GULP!!! They had to do an ER episiotomy (btw an episiotomy was a huge NO on my birth plan!!). Don’t know what that is? Look it up.

Have fun. ::insert sarcasm here::

I blacked out about the time they handed Jude to me, I barely remember it :( But I could hear everything happening. It was like being in a dream. They immediately took him away, and start oxygen on me. I could hear our doctor barking orders and nurses scurrying around. I remember hearing my Jude crying. Needless to say the birth did not go as planned…

My birth plan was to create a calm, hypnobirth for Jude. No epidural. C-section before an episiotomy. I’d plan to give birth standing up. Calming music. Pretty lights. Be calm for the baby. Truthfully, I wanted a cesarean section birth, but my doctor denied it. (grrr) When labor started I would practiced my breathing, but then a coughing fit would happen and blew relaxing out the door. My husband came through with the ambiance in our hospital room. Calm music, spa style lights and lovely scents. The nurses said they liked our room best, because it was so zen and it was a crazy night. I was (am) very proud of my honey bear! <3 Marry a man who “gets” you.! Is the lesson here everyone. ;) 

Fast forward to I finally get to hold Jude! <3 He was so itty bity and cute. I said to him “hello, it’s nice to finally meet you” and he said nothing (cause he can’t talk) just looked at me with those huge alien eyes and cooed. <<SMITTEN>> I’ve been dreaming about that little nugget since I was in my twenties, and his name was always Jude. I even knew he’d have sandy blond hair. When Jude was born he had dark brown hair. I thought well, guess I was wrong about the light hair. I kid you not by twelve months the kid gots dirty blond hair and that’s how it stayed (so far). <3

Boobs,  you’re up!

My first breastfeeding Jude at the hospital was nerve-racking. He wouldn’t latch. I thought maybe my boobs were too big and scaring the little guy. It sounds silly now but it was a real concern, people. The hospital Lactation Consultant came in showed me how to latch. He latched. Like magic! But when it was him and I, it was always the same…he wouldn’t latch or when he did latch it was so painful (for me). Again the lactation consultant would come in, of course, he’d latch perfectly. So frustrating.

One blackout and blood transition later (for me, not Jude) they sent us home. With NO user manual or anything!! At home we still struggled with latching. Our mom guru (she knows who she is) recommended we rent a breast pump from The Pump Station. Jude seemed to prefer the bottle over my breast. [rude] *Bryant spent so much time at The Pump Station the first few days we brought Jude home, he probably could have worked there.* At Jude’s first doctors visit they recommended we do a combination of formula and breast milk.

I felt like I failed my little dude; I didn’t think that would happen so soon. to be continued…

 

 



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article sponsered by Northern Michigan certified lactation consulting and Mother Hubbards Country Cupboard

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Tuesday, August 28, 2018

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Monday, August 27, 2018

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Saturday, August 25, 2018

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Friday, August 24, 2018

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Thursday, August 23, 2018

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Breastfeeding may be a protective factor in stroke risk reduction in postmenopausal women.

New research published yesterday in the Journal of the American Heart Association reports on an association and dose‐response relationship between breastfeeding and lower risk of stroke among postmenopausal women, after adjustment for multiple stroke risk factors and lifestyle variables.

Stroke is the third leading cause of death among US Hispanic and non‐Hispanic black women aged 65 and older. Few studies have assessed the association between breastfeeding and stroke risk before and whether this association differs according to race and ethnicity.

The Women’s Health Initiative has been tracking medical events and the health of postmenopausal women recruited between 1993 and 1998. Researchers in the new study analyzed the data on 80,191 participants. At the time of recruitment, the average age was 63.7 years and the follow-up period was 12.6 years. All the women had given birth to one or more children. 58% reported ever having breastfed and 51% of those had breastfed for one to six months, 22% for seven to 12 months and 27% for 13 months or longer.

The researchers adjusted for the factors of age, family history, education, age at menarche, health, diet and smoking. They found stroke risk amongst women who had breastfed their babies was on average:

  • 23% lower in all women
  • 48% lower in black women
  • 32% lower in Hispanic women
  • 21% lower in white women
  • 19% lower in women who had breastfed for up to six months
scope-of-depression-in-new-mothers-womenshealthtoday.blog

Courtesy of Lena Ostroff

This association of a lower risk of stroke among postmenopausal women and particularly non‐Hispanic black women remained statistically significant even after adjustment for other stroke risk factors potentially modified by or associated with lactation.

The findings might partially be explained by the fact that breastfeeding women tend to live healthier lives than those who do not breastfeed, indicating that breastfeeding is more of a risk marker than risk factor. We may still conclude, however, that breastfeeding along with other risk factors or markers during women’s early reproductive years may be associated with stroke risk later in life, and this information may help health care providers when assessing risk profiles.

Taking account of these risks, the medical and behavioral science communities may be better able to design, implement and administer culturally informed programs to help mitigate stroke risk while promoting healthy behaviors and breastfeeding in populations that are most at risk. Future studies are warranted to investigate the effectiveness of these types of intervention. Increasing public awareness of the potential impact of breastfeeding on maternal health outcomes later in life may assist in the initiation and continuation of breastfeeding for those at greatest risk.

Photo with title by suzieblake.com

Reference

Battling Over BirthJacobson, L.T., Hade, E.M., Collins, T.C., Margolis, K.L., Waring, M.E., Van Horn, L.V., Silver, B., et al. Breastfeeding history and risk of stroke among parous postmenopausal women in the Women’s Health Initiative. JAHA, August, 22, 2018;7:e008739 doi.org/10.1161/JAHA.118.008739

 



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article sponsered by Northern Michigan certified lactation consulting and Mother Hubbards Country Cupboard

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Tuesday, August 21, 2018

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