Friday, March 11, 2016

Come on, people: stop wasting your money on dietary supplements


Come on, people: stop wasting your money on dietary supplements
Study after study has demonstrated that favorites like multivitamins don't actually improve outcomes on a number of health measures, from staving off cognitive decline to preventing cardiovascular disease and cancer. The health benefits of probiotics are wildly exaggerated, and takingantioxidants like beta carotene and vitamin E might even kill you faster.

March 11, 2016 at 04:54AM
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