Crafts DIY and health blog
Friday, February 24, 2017
Running is the Worst Way to Get Fit
Running is the Worst Way to Get Fit
If you want to be in shape, skip the 10K training and sprint — but don't jog — to the nearest weight room.
February 24, 2017 at 10:11PM
via Digg http://ift.tt/2mmVCeI
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