Wednesday, June 13, 2018

How Our Body's Circadian Clocks Affect Our Health Beyond Sleep


How Our Body's Circadian Clocks Affect Our Health Beyond Sleep
We cannot fall asleep and wake up at the same time, nor sleep and do heavy-duty digesting. The body needs time to rest and repair, and so it works on a set clock called the circadian rhythm.

June 13, 2018 at 11:39AM
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