I received Peppermint & Lavender Oils to review from InstaNatural.
The power of scent can bring back great memories but some scents can be good for your health.
Essential Oils can help you sleep, relax, help with a headache, help you feel energized, improve skin, & much more. They help you emotionally, physically, & mentally.
Peppermint Oil Benefits & Uses
Helps stimulate & purifies the mind.
Increase mental alertness.
Helps soothe nausea. ( Rub some on behind your ear )
Inhale to curb mid-day snacking
Good for colds & congestion. Place in a humidifier or rub on chest. You can also do a steam if you head is feeling stuffed up . Boil water , put in bowl, add a few drops, put head 10-12 inches above the water with a towel draped over you head for 10 minutes.
Soothes sore Muscles
Add a few drops to your shampoo to treat dandruff
Stop itching- rub on bites
Relieve constipation- mix with coconut oil and rub on lower abdomen
Keep away mice, spiders, & ants by placing soaked cotton balls where you see them.
and much more.
I made a Peppermint Scrub
Perfect to use on your body or feet. These are also great to make for gifts.
Lavender Oil Benefits & Uses
One of the most versatile oils.
Helps reduce the stress hormones in your blood.
Improves sleep quality.
Helps with headaches.
Reduces acne.
Helps with depression, anxiety, stress.
Add 10 drops to 1 ounce of coconut oil or aloe to relieve sunburn.
Add some drops with epsom salt to a bath to help relax & soothe muscles.
Menstrual cramps. Massage a few drops onto lower abdomen, apply a hot compress.
Nausea/motion sickness: rub behind ear or around navel
and much more.
Lavender spray is great to spray on bedding or an eye mask to help you relax & wind down at night.
1 oz. of rubbing alcohol, vodka, or witch hazel . This help distribute the oil and drys right away, and won’t leave a smell.
10 drops of InstaNatural Lavender Oil
3 oz. water
Both oils :
Like to clean using a natural cleaner? Add either of these oils to mask the vinegar smell.
1 quart of water – 1/2 cup vinegar – 1/4 to 1/2 teaspon drops of essential oil
Get a diffuser and add oils for added benefits in your home.
** With anything, check in with your doctor to see if using these oils are safe for you.
About InstaNatural Essential Oils
Made in the USA
There are no added ingredients or fillers in this premium formula. InstaNatural’s Peppermint Oil is 100% pure and natural for top quality.
4 oz bottles with a dropper top for convenience.
The bottle should be stored in a cool, dark location, away from direct heat and sunlight.
External use only
Dilute well before using ( water or oil)
A small test patch on skin is recommended.
Final thoughts
I really enjoyed using these essentials oils. The bottles are a good size for the price and they last for 2 years when stored correctly. Plus, there are so many uses for them. I for one hate taking medicine ..even asprin. So if I can help symptoms with essential oils which are natural , I’m all for it.
Do you use essential oils? How do you use them?
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