Being originally from Canada (Quebec) and now living in Australia. There is nothing that I dread most than the airplane trips for a visit back home. 31 hours flight anyone?
Yes unfortunately I could not pick a further country to live and getting older doesn’t improve my recovery of being cramped in a plane for 31 hours.
So if you are like me and need a quick “pick me up” once you made it to your destination here a little easy DIY.
On your pillow case to help sleep
- 1 Drop Chamomile Essential Oil
- 1 Drop Lavender Essential Oil
Bath Time Mix
Ingredients
- 60 Drops Grape Fruit essential Oil
- 60 Drops Geranium Essential Oil
- 60 Drops Chamomile Essential Oil
- 1 Tbs Almond Oil (any vegetable oil)
Method
- Mix the essential oil
- Let it rest 4 days if possibles
Put 10 drops in a bath and get a good rest !
Check out waterroots for more easy DIY’s
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