Thursday, September 7, 2017

How exposure therapy helped me hack my OCD brain and eliminate my greatest fear


How exposure therapy helped me hack my OCD brain and eliminate my greatest fear
One day, my therapist entered the room carrying an armful of kitchen knives and laid them in front of me. Only then did the severity of my obsessive-compulsive disorder become clear.

September 7, 2017 at 11:08AM
via Digg http://ift.tt/2eFEA9i

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