Tuesday, December 22, 2015

Usually We Get Vitamin D From The Sun, So What Should We Do During Winter?


Usually We Get Vitamin D From The Sun, So What Should We Do During Winter?
A proper intake of vitamin D is important to maintain normal body chemistry. In fact, Seasonal Affective Disorder — that blue feeling you get as the days grow shorter — has been linked with vitamin D deficiency. But how much D is too much D? The Atlantic's James Hamblin explains.

December 22, 2015 at 03:19PM
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