Yep, that’s a mouthful for a recipe name, but this recipe has a lot of deliciousness going on in it! The oats make it “paleo-ish”, but other than that, it’s all cave woman approved!
Ingredients:
2 ripe bananas – mashed
2 eggs
1/4 cup coconut oil
1 cup steel cut oats
1 cup almond flour
1/4 cup flaxseed meal
1/4 cup Brewers yeast
1/4 cup coconut sugar
1 tsp. baking powder
1/4 tsp. salt
1/2 cup carob chips
1. Preheat oven to 350 degrees.
2. In a large bowl, combine bananas, eggs, and coconut oil until incorporated. Next, stir in the remaining ingredients except for the carob chips. Once fully incorporated, fold in the chips.
3. Spray a muffin tin with coconut oil cooking spray and scoop mixture in. (Will make 10 big muffins or 12 smaller).
4. Bake for 18-20 minutes or until a toothpick comes out clean.
from lactation « WordPress.com Tag Feed http://ift.tt/1HuPrLU
article sponsered by Northern Michigan certified lactation consulting and Mother Hubbards Country Cupboard
No comments:
Post a Comment