As I am writing this recipe to share with you I am in the process of increasing my milk supply! This oatmeal recipe helped me get my supply up to 5 ounces in 2 days after it had decreased to where I was BARELY getting an ounce!
Ingredients
1/2 Cup Old Fashioned Oats
1 Tbsp Brewers Yeast
1 Tbsp flaxseed Meal
1 Tbsp Peanut Butter
1 Cup Milk of your choosing
1-2 Tbsp sweetener of your choosing
Top off with any fruits nuts, berries you would like!
I personally really love to either use Nutella or this Creamed Honey my dad gave me as my sweetener in my oatmeal!
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article sponsered by Northern Michigan certified lactation consulting and Mother Hubbards Country Cupboard
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