The Case For Full-Fat Yogurt
Not all fats are created equal. There's the dangerous trans fats, the healthy unsaturated fats, and the middling saturated fats, but even within that final category there are variations. That marbled steak? Bad for you, in non moderate amounts. But that creamy yogurt? It might actually be good for you.
July 17, 2018 at 02:37PM
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