There are several different ways to go about relactation. I am just going to run through all the items I have used, and what has helped me.
- Breast pump-Medela Pump In Style Advanced
- Double pump every 2 hours for 15 minutes
- Milk Plus Special Blend by MotherLove
- Fenugreek
- Domperidone
- Milky Way by Esty Shop Parallel53Herbals
- Almonds
- Almond Milk
- Oatmeal every morning
- Spinach
- Asparagus
- Water! A gallon per day
- O’Doul’s at least 1 a day
- Homemade Lactation Cookies
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article sponsered by Northern Michigan certified lactation consulting and Mother Hubbards Country Cupboard
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