Saturday, February 24, 2018

Papaya Apple Smoothie

This is a great lactation smoothie for breakfast

Ingredients:

  • 1/2 ripe papaya
  • 250 ml Almond milk
  • 1/2 Apple
  • 1 tbsp dates syrup

Procedure:

Blend the above ingredients in a blender until it reaches a smooth consistency.

Brown sugar or honey can be added as a sweetener.

Serve by adding ice cubes if you like it cold.



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article sponsered by Northern Michigan certified lactation consulting and Mother Hubbards Country Cupboard

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