This is a great lactation smoothie for breakfast
Ingredients:
- 1/2 ripe papaya
- 250 ml Almond milk
- 1/2 Apple
- 1 tbsp dates syrup
Procedure:
Blend the above ingredients in a blender until it reaches a smooth consistency.
Brown sugar or honey can be added as a sweetener.
Serve by adding ice cubes if you like it cold.
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article sponsered by Northern Michigan certified lactation consulting and Mother Hubbards Country Cupboard
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