Wednesday, January 28, 2015

Dr Axe's Detox Drink and DIY crafts

Hi everyone,


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I thought this would be the perfect time to write this post as you already know all about the benefits of apple cider vinegar and apple cider vinegar is one of the main ingredients in this drink. This drink has many properties to promote a healthy immune system and helps to detoxify your body. I drink this 15 minutes before my dinner every night. I hope you enjoy .


Ingredients


1 glass of water (Warm water works best as cold water does not mix in the cinnamon and ginger properly)


1 tablespoon of organic apple cider vinegar


1 tablespoon of lemon juice


1 tablespoon of raw honey or 1 packet of stevia


1/4 teaspoon of ground ginger


1/4 teaspoon of cinnamon


1 dash of cayenne pepper (Only a dash as this is very potent)


Add all the ingredients in a cup or mug and stir until combined. It is recommended you drink this three times a day but as I said this before it is not always possible so once is completely fine






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